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Information about Centering Prayer
Information about Centering Prayer
I've chosen to introduce the concepts and feelings of Spiritual Direction here through the practice known as Centering Prayer, in various capacitiies. Follow the links below as you see fit, and see what speaks to you.
Spiritual Direction is essentially a way of cultivating the same peace, spaciousness, and calm within a person, but in a more focused and extended one-on-one setting, accompanied by a Spiritual Director.
A quick, personal explanation of both the context and process of Centering Prayer. Click or tap the image for description and instruction.
Click or tap the image for an at least slightly scientific "soap box" explanation of some of the primary benefits, including mental health benefits, of calming the mind through Centering Prayer.
Spiritual Direction.
Spiritual Direction.
Start here if you like, or if you're unfamiliar with Centering Prayer and Spiritual Direction, read the posts above. Either way I hope you are enjoying your journey.
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